Spread the joy: Plum-chocolate spread, very decadent, very yummy!

When the days are getting shorter we all need something to pick us up a bit. Nothing ac do it better than chocolate. There is only one problem, it is difficult to find good, ethical chocolate at a reasonable price. Finding a chocolate spread without palm oil and tons of sugar. That is where youRead more

Minimalism – save the world with it

I know a catchy title :-), but we need to realise that the consumerism is destroying the world. So why should we and how can we save the world with minimalism? Have you watched “The True Cost” movie?  If you haven’t, please do. This documentary was made in a wake of the 2014 factory collapseRead more

been brownies

bake fit bean brownies

Bean brownies are another version of classic brownies. However, those deserve a title of light and healthy. Still lovely flavour and still very decadent. Just lots fewer calories. High in protein and fibre, which makes it perfect for weekday lunch box or as a reward after a day in the office. For vegan option replaceRead more

Simple living – food on the budget.

In the idea of simple living – food is very important. Having a shared meal is one of the most bonding things we can do. Always make time for at least one meal a day with your family. Sharing food with people you care about makes you make more effort. Good food not only nourishesRead more

#metoo

#MeToo

In the wake of Harvey Weinstein allegations #MeToo is doing some rounds. It shows the magnitude of the problem with sexual harassment. And the magnitude of ignorance. When I look at the feed in my social media its woman after woman posting #MeToo. And yes, #MeToo. But men still are surprised. Or worse, they shrugRead more

MrsEmH photo

What does emigration do to you?

This is a very current question, as many of you might contemplate a change of citizenship and/or country in the wake of Brexit. Usually, when you read about emigration, they are either dry numbers or glorified brochures from travel agents. Let’s be honest, many of us wanted to move to the place where we hadRead more